Are you having troubles staying focused and have to finish your work on time? Or perhaps you are preparing for a very important exam and need a clarity of thought?
Maybe you are a doctor or paramedic who works night shifts and you need to feel energized?
Well, that’s where nootropics come in. If you don’t quite know what these are, you’re about to find out, so stick with us.
Also, below you’ll find best nootropics for focus that can unlock your brain’s full potential.
What are Nootropics Anyway?
Nootropics supplements have a positive impact on our brain and memory, thus they are used to enhance our concentration, focus, but also to boost our creativity.
They work in such a way that helps strengthen communication between neurons, allowing for improved learning capacity, better attention span, and improved mental energy.
Here are five of the most popular nootropics that will help you stay focused to achieve your goals with ease.
Nootropics For Focus and Memory #1
Vinpocetine is a biosynthetic supplement obtained from alkaloid that is found in Vinca Minor. This supplement fights oxidative damage and free radicals.
This is one of the most effective nootropics when it comes to enhancing brain blood flow and brain metabolism.
Naturally, this leads to triggering immediate effects such as improved mental energy, better concentration, higher energy levels and a boost of motivation.
If you think that enhanced brain blood flow can have an adverse impact on your body, don’t worry about that. What is interesting about this supplement is that it actually won’t affect blood pressure in any other part of your body.
The reason why this supplement is good for our brain and results in improved mental energy is that it targets damaged brain cells. Thanks to this, the amount of oxygen in your brain will be improved.
If you are one of those people who needs more energy and wants to feel better, this is just the thing you need. Apparently, this amazing supplement works in such way that it enhances ATP production in your brain.
ATP production refers to the energy that we consume from the food we eat. That energy is transformed into ATP to enhance the main operations of our cell organelles.
When ATP production is increased, we are more energized and feel better.
Nootropics For Focus and Memory #2
Choline is found in many foods, such as egg yolks, though in very low levels. Deficiency of this vitamin can have a negative impact on our liver, endocrine system, and even on our brain.
As one of the most elementary components for a Nootropics supplementation routine, Choline is used to improve attention, motivation, and also to ease headaches.
People usually combine it with other nootropics, in order to complement them and get the most out of their work.
This vitamin is also widely used by endurance athletes, to help them beat the tiredness and build more muscle.
So, whether you need to study for hours, are tired and need to work for a whole night or simply are a fitness enthusiast, you might want to add this marvelous vitamin into your daily diet in order to achieve your goals more efficiently.
Nootropics For Focus and Memory #3
Have you ever heard of Piracetam? Well, this nootropic supplement actually belongs to The Racetam Family. This is one of the most popular nootropics, thanks to their benefits.
Racetams enhance brain metabolism by way of stimulating oxidative catabolism and improving ATP production.
Additionally, Racetams help in improving communication across the corpus callosum (this is the part of the brain that separates it into two hemispheres).
This means that your memory and focus will be improved so that you can think clearer.
There are three most common nootropics of the Racetam family: aniracetam, oxiracetam, and pramiracetam.
The first one is used for increasing memory and cognition, and also for decreasing anxiety.
Oxiracetam is an ideal choice for tasks where you have to use advanced logic. It enhances cognitive abilities and even gives a boost of energy.
The last one is one of the best nootropics when it comes to increasing memory and focus. Because of this, this is one of the most popular nootropics among students.
Nootropics For Focus and Memory #4
Rhodiola Rosea is known as the golden root. It is a herb that grows in the incredibly severe conditions of Siberia and Northern Scandinavia.
Modern science has now discovered that Rhodiola Rosea is a powerful adaptogen that can significantly reduce fatigue and enhance well-being.
This discovery has also been widely analyzed and has some assurance.
As it pertains to cognitive gains, Rhodiola works best on individuals who have low energy and don’t get adequate sleep.
Rhodiola enhances memory and focus by increasing brain activity. A study was done in which rats were given a Rhodiola dose of 0.1 ml. This intake of Rhodiola increased their memory after just 24 hours.
The stress reducing properties of Rhodiola and its anti-fatigue effects make it a great herb for focus and memory.
Nootropics For Focus and Memory #5
Bacopa Monnieri - Brahmi is a plant that has been widely used in Ayurveda (Indian herbal medicine). But, its use is not limited only to Indian herbal medicine.
On the contrary, this plant has many benefits for our brain and body, therefore it is very popular all over the world.
As a natural nootropic, this plant has been known to help with decreasing symptoms of anxiety, and also with improving memory.
Since it upsurges certain brain chemicals that are involved in learning and thinking, it improves memory and focus.
Moreover, it is used for Alzheimer’s disease, and ADHD (attention deficit-hyperactivity disorder), and in the treatment of various allergic conditions. It also works great when it comes to reducing a stress level.
So, if you want to boost your memory and focus in a natural way, this plant is definitely a good choice for that.
And there you have it - Best Nootropics for Focus. Whichever one you choose, it will certainly make learning or working a whole lot easier. So, get one of these Nootropics and get the most out of your work!