Category Archives for Erectile Dysfunction

CoQ10 Benefits For Men: Blood Flow, Libido, Heart Health

CoQ10 Benefits For Men

CoQ10 is no longer just associated with supplementation for old people, but is quickly becoming a valuable addition to a smart supplement regimen. Interested to know more?

News flash - if you’re a man, you might be missing out on the numerous benefits of this compound.

Without a doubt, you’ve probably heard the name CoQ10 around here and there, even though you may not clearly understand its importance for health.

Then keep reading!

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Pycnogenol and L-Arginine Supplement For ED: A Review of The Benefits

pycnogenol and l-arginine

Most people don’t want to talk about it, but male sexual dysfunction is more common than you might think.

In fact, the National Health Service estimates that one in ten men is suffering from a sex-related problem.

One of these problems is erectile dysfunction.

Erectile dysfunction (ED) is a condition usually associated with older men. By the time a man turns 40, the likelihood of erectile dysfunction significantly increases. According to the National Institute of Diabetes and Digestive and Kidney Diseases, the probability of ED increases from 12% in men younger than 60 to 30% in men older than 70 years.

There are several factors that can cause ED, both physical and psychological, but the primary reason is insufficient blood flow to the penis.

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Cistanche Tubulosa Benefits

cistanche tubulosa benefits

Cistanche Tubulosa Benefits: A Libido and Vitality Booster

If you want to know more about the benefits of Cistanche Tubulosa then you’re in the right place.

This famous herb has a deep rooted (excuse the pun) history in the Chinese culture, going back more than 1,800 years of civilization.

Legend says that it was the go-to virility herb for the maniacal ruler Genghis Khan who consumed it every day. His sexual capability resulted in his genes being passed to 8% of the Asian population.

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Foods That Contain Nitric Oxide

foods high in nitric oxide

11 Foods That Contain Nitric Oxide: List of Foods High in Nitric Oxide

Why have a post on foods high in nitric oxide? Well, the reason we want to make sure we are consuming foods high in Nitric Oxide is because the Nitric Oxide molecule is a potent and natural vasodilator.

This powerful molecule will improve the ability to circulate blood around the body by helping dilate blood vessels and expand arteries.

In a nutshell, Nitric Oxide will improve blood flow and circulation in the body that will contribute to every area of our health including heart health, brain health, and sexual health.

This is due to the increased oxygen, nutrients, and red blood cells that come with increased circulation.

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L-Arginine and L-Citrulline For Erectile Dysfunction

This article is going to look at the benefits of taking both l-arginine and l-citrulline for erectile dysfunction.

Whether it’s just a side effect of too much stress or a symptom of a more serious disease, erectile dysfunction is something most men are bound to experience at some point in their lives.

Although pretty common and widespread, erectile dysfunction is no laughing matter. It can severely affect a man’s self-esteem and lead to social introversion, anxiety, and even depression.

As widespread as ED is, doctors don’t seem to hold a united front when it comes to choosing the best treatment. Large pharmaceutical companies are developing new ED medications every day, most of which work by altering your body’s natural metabolism processes.

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Garlic and Erectile Dysfunction: Can it Help Erection Strength?

Garlic and Erectile Dysfunctiongarlic and erectile dysfunction

This article is going to be exploring the link between garlic and erectile dysfunction and looking at how garlic can benefit men’s health.

Garlic, which is sometimes referred to as allium sativum, has been a natural remedy for centuries and does far more than just to add an extra bite or spice to the foods you consume.

Science has found many benefits of garlic, including those that help the heart and immune system. And some studies are now showing how this wonderful plant can improve erectile dysfunction by improving blood flow, increasing testosterone levels, and lowering blood pressure.

More studies need to be conducted to show the effects on erection strength, but early studies, indeed, look promising.
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Horny Goat Weed and Testosterone: An Aphrodisiac and T-Booster?

Horny Goat Weed and Testosteronegoat-324188_640

When searching online for a good natural testosterone booster, the name Horny Goat Weed tends to pop up quite a lot.

But whether it’s because of its unusual name, or the lack of content about it, people often don’t give this ancient Chinese herb enough attention.

This flowering plant has been a remedy for erectile dysfunction and used as an aphrodisiac for many centuries in Asia.

In the last decade or so, there has been a lot of studies done on this subject, all of which have found some connection to an increase in testosterone and nitric oxide production.

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Foods That Boost Nitric Oxide Levels in the Body

Nitric Oxide Food List For Men
foods that boost nitric oxide levels in the body

Owing to the fact that you are reading this article, you are either aware of the benefits of increasing nitric oxide or you’re aiming to find out which are the best foods that boost nitric oxide levels in the body.

Either way, it is a good idea to start off with the basics of the importance of nitric oxide when it comes to human health in general, and male health in particular.

Once equipped with this information, you will know why it’s important to boost NO levels naturally with specific foods.

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Natural Viagra Foods For Men: 7 Of The Best Foods For Men

Natural Viagra Foods For Mennatural viagra foods for men

I believe you would be immensely pleased to learn that this title is NOT click-bait.

You really can have foods that produce VIAGRA-like results, without the nasty side-effects of taking the pill!

“Give a man a fish and you feed him for a day, teach him how to fish, and you feed him for a lifetime”

Crudely analogizing, if this “man” is your temporary sexual performance, then the “fish” is VIAGRA; and learning how to fish pertains to long-term sexual health.

It is rather sad that we have been turned into quick-fix junkies by the marketing industry, and don’t value improving our overall health through natural means, which would inevitably increase our sex drive as well.

This is where the natural VIAGRA-like food options come in.

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How to Shorten Refractory Period and Get An Erection Quickly

How to Reduce The Refractory Period 

For many men, one of the most frustrating parts about sex isn’t trying to get a girl into bed, it’s when you have ejaculated and your partner still wants to go on.

Right after you achieve an orgasm, your penis becomes soft and you lose the desire to engage in sex.

After you ejaculate your pituitary gland produces a big surge of prolactin and oxytocin which are hormones that help you to relax. When this happens you will enter the refractory period.

how to shorten refractory period

More simply, the refractory period is the time between two orgasms. To learn how to reduce your refractory period, read this article:

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