Category Archives for Erectile Dysfunction

How To Increase Blood Flow to The Penis: 13 Tips That Can Help

how to increase blood flow to the penis

Are you looking to find out the best ways to increase blow flow to the penis with a step by step process?

There’s nothing to be shy about here; increasing blood flow to the pelvic region can elevate your sex life to the next level, and when used sensibly, can help increase penile length and girth.

It is something all of us as men stand to benefit handsomely from, more so as we age.

But it won't happen by chance. You need to employ a methodical approach, using the right foods, supplements, and advanced techniques that are the best investment of your time and money.

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How to Shorten Refractory Period and Get An Erection Quickly

How to Reduce The Refractory Period 

For many men, one of the most frustrating parts about sex isn’t trying to get a girl into bed, it’s when you have ejaculated and your partner still wants to go on.

Right after you achieve an orgasm, your penis becomes soft and you lose the desire to engage in sex.

After you ejaculate your pituitary gland produces a big surge of prolactin and oxytocin which are hormones that help you to relax.

When this happens you will enter the refractory period.

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Best Vitamins for Erectile Dysfunction: ED Supplements That Actually Work

womans face

Do you want to find out what the best vitamins for erectile dysfunction are?

Well, you are in the right place.

This article will show you the vitamins that are scientifically proven to increase blood flow to the penis.

The vitamins mentioned below will not only improve erection strength but also enhance testosterone production.

Research from the Natural Institutes of Health tells us that 15 to 25 percent of 65-year-old men are affected by ED. And 5 percent of men who are 40 are also affected.

However, if you provide the body with the vitamins that boost nitric oxide levels, you won’t have to suffer any longer.

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How To Build Male Libido Fast: Tips and Tricks That Work

How to Build Male Libido Fast
how to build male libido fast

Man has been bewildered by many questions since the birth of time.

And this may sound a little weird, but man has always been fascinated by this question:  “How can I build my libido fast?”

And in this article, we are going to show you some ways this can be done naturally!

Libido is a person’s overall sex drive and desire for sex. The good news is that with the right set of tips and tricks, you can boost your libido significantly.

If you want to know about the ways to build your libido fast, then you should stick around until the end of this article.

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Pomegranate Benefits For Men: Testosterone, Heart Health, Erection Strength & More

Pomegranate juice Benefits For Men

When is the last time you enjoyed some Pomegranates? If you’re like most men living in the United States, it wouldn’t be that surprising if you’ve never even tried it before.

However, that is all about to change. Why? Because pomegranates are true super fruits.

All other benefits aside, pomegranates are one of the top sources of anti-oxidants that benefit men in many ways.

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DHEA for ED: A Powerful Natural Supplement for Erectile Dysfunction

couple lying down in bed

There are far more men suffering from erectile dysfunction than most people think, owing largely to the stigma attached to it.

What many men do not realize, however, is the fact that at some point in their lives, virtually all men will experience some form of ED, whether it be mild or more troublesome.

But of course, having it occur does not mean that you need to sit by idly and do nothing, especially if there are things you could be doing to improve the prognosis.

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Apple Cider Vinegar and Erectile Dysfunction: What Are The Benefits Sexually?

apple cider vinegar and erectile dysfunction

Did you know that about 40% of men in their 40s suffer from erectile dysfunction?

This may sound really depressing but it definitely doesn’t have to be this way.

In this article, I am going to be exploring the strong link between apple cider vinegar and erectile dysfunction.

I will also be taking a look at the numerous health benefits of consuming apple cider vinegar.

For those people who aren’t familiar with erectile dysfunction, it is the inability to maintain a firm erection during sexual intercourse.

There are many natural treatments for erectile dysfunction and as you will see one of the best treatments is the use of apple cider vinegar.

So if you want to know more about the link between apple cider vinegar and erectile dysfunction keep reading.

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Kegel Exercises For Men To Last Longer: Step By Step

Kegel Exercises for Men to Last Longer in Bed
kegel exercises for men to last longer

Since the beginning of time, man has been concerned about increasing his libido and sexual stamina.

Unlike fake supplements and devices that promise to make you last longer in bed, here is a natural alternative that is time tested and proven to work.

As mentioned in my previous article about edging it has been shown by studies that if a man ejaculates to the point of sexual exhaustion there is a lowering of testosterone in the body.

But if a man can take control of his orgasms by practicing Kegel exercises he will be able to last longer in bed and stimulate testosterone production. He will also be able to choose when he ejaculates and how long he wants to have sex for.

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5 Natural PDE5 Inhibitors: Powerful Natural Supplements

PDE5 inhibitors prevent the breakdown of cGMP in the blood vessels that supply the penis which is exactly what Viagra does.

And if you want strong erections, you need to know that the substance guanosine monophosphate (cGMP) is very important.


Herbs

The reason it's so important is because it's this substance that helps red blood cells give up nitric oxide which in turn helps improve blood flow to the penis.

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No Morning Wood Anymore? Here Are 5 Ways To Get it Back

no morning wood

Have you ever experienced morning wood? Yes? That’s good.

See, morning wood (aka the erection you experience upon waking) is a rite of passage and is a good indicator of the overall health of a man.

It’s also a great indicator of health in young men especially, as its lack thereof may indicate an underlying problem.

Morning wood, known medically as nocturnal penile tumescence (NPT), are the normal erections that occur during the night (while asleep), and commonly prior to waking in the mornings – usually about 3 to 5 times over the course of sleep.

Why does this happen? Experts haven’t established a concrete argument, but what is known is that it correlates to having optimal testosterone levels in the body.

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