If you’re a male, you’ve probably heard of all the benefits that come with having optimal testosterone levels.
Healthy testosterone levels have been shown to keep the fat off your body and improve your ability to build more muscle mass.
It has also been proven that optimum T-Levels improve your heart health which will help the blood pump through the body at an optimal rate; low testosterone levels are linked to a number of cardiovascular diseases.
Not only that, studies have established that high testosterone levels can also help improve your mood. Researchers have found that low T levels are common amongst men suffering from depression.
Have you come across the mention of the health benefits of intermittent fasting while browsing the web?
Are you looking for strategies for weight loss but don’t know whether it is beneficial for you or not?”
If that’s the case then this article is all you need as it will walk you through the essentials of intermittent fasting, its health benefits but most importantly its effects on testosterone production.
So let’s get started.Read More
Some people use man boobs as a joke and some even hurl it as an insult. But for men who suffer from it, man boobs are no laughing matter.
Medically known as gynecomastia, it's one of the most embarrassing male health problems and it’s more common than you might think.
Also known as gyno, gynecomastia in males can happen even during infancy. According to a 2009 study, the probability of having gynecomastia is 90% in infants, 50% to 60% in teens, and 70% in men 50 to 69 years old.
Additionally, the Mayo Clinic estimates that within the 50 to 69 age bracket, at least one in four men suffers from gynecomastia.
Most people don’t want to talk about it, but male sexual dysfunction is more common than you might think.
In fact, the National Health Service estimates that one in ten men is suffering from a sex-related problem.
One of these problems is erectile dysfunction.
Erectile dysfunction (ED) is a condition usually associated with older men. By the time a man turns 40, the likelihood of erectile dysfunction significantly increases.
According to the National Institute of Diabetes and Digestive and Kidney Diseases, the probability of ED increases from 12% in men younger than 60 to 30% in men older than 70 years.
There are several factors that can cause ED, both physical and psychological, but the primary reason is insufficient blood flow to the penis.
In this post, we are going to cover a list of 10 powerful human growth hormone stimulators and go over some tips on how to stimulate more growth hormone.
Human growth hormone plays a key role in staying young, long past the time when you have finished growing.
This powerful hormone is produced in the pituitary gland, which is the master gland of your body.
HGH influences body composition and it also plays an important role in your metabolism. It first starts to decline around age 30, and after that every year it decreases by 2 percent.
The goal is to keep your human growth hormone at optimal levels as you age so you can keep your youthfulness for as long as possible.
Are you having troubles staying focused and have to finish your work on time? Or perhaps you are preparing for a very important exam and need a clarity of thought?
Maybe you are a doctor or paramedic who works night shifts and you need to feel energized?
Well, that’s where nootropics come in. If you don’t quite know what these are, you’re about to find out, so stick with us.
Also, below you’ll find best nootropics for focus that can unlock your brain’s full potential.
If you want to know more about the benefits of Cistanche Tubulosa then you’re in the right place.
This famous herb has a deep rooted (excuse the pun) history in the Chinese culture, going back more than 1,800 years of civilization.
Legend says that it was the go-to virility herb for the maniacal ruler Genghis Khan who consumed it every day. His sexual capability resulted in his genes being passed to 8% of the Asian population.
After reading this post you will understand the connection between pine pollen and testosterone as well as all the benefits of pine pollen.
In a nutshell, Pine Pollen is male tree sperm.
This sperm is blown around in the air so that it might have the chance to land on a female ovary and impregnate it.
This is very powerful stuff that has also been proven to work really on the human endocrine system.
This article is going to show you some of different ways that pine pollen can benefit you.
Why have a post on foods high in nitric oxide? Well, the reason we want to make sure we are consuming foods high in Nitric Oxide is because the Nitric Oxide molecule is a potent and natural vasodilator.
This powerful molecule will improve the ability to circulate blood around the body by helping dilate blood vessels and expand arteries.
In a nutshell, Nitric Oxide will improve blood flow and circulation in the body that will contribute to every area of our health including heart health, brain health, and sexual health.
This is due to the increased oxygen, nutrients, and red blood cells that come with increased circulation.
This article is going to answer the question - "Does ZMA Work as a Testosterone Booster?"
Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6, or ZMA for short, is one of the most popular mineral supplement for men.
It’s widely used by all kinds of athletes – from marathon runners to bodybuilders – where it's often prescribed along with other sleep medication.
So, what’s a mineral supplement doing in the same basket as testosterone?
Well, it turns out ZMA is getting more and more popular as a testosterone boosting supplement, thanks to its health benefits and its availability.