If you’re not too familiar with boron, then don’t worry - it’s not the most commonly discussed nutrient.
However, it’s still very important for our body. It’s involved with maintaining our physical health and building healthy bones and tissues.
However, thanks to industrialization and modern farming practices, we’re not getting as much boron as we need from our diet.
That’s one of the reasons that people are beginning to supplement with calcium fructopyranose borate, a form of boron that can be easily utilized by our bodies.