Category Archives for Testosterone Optimization

D-Aspartic Acid: Can It Increase Testosterone Levels?

D-Aspartic Acid and Testosterone Levels
D-Aspartic Acid Can Boost and Increase Low Testosterone Levels

In this article, I am going to show you how D-aspartic acid can boost and increase low testosterone levels.

Have you tried different supplements and injections for boosting testosterone levels without getting any results? Well, now it’s time for a change.

D-aspartic acid is an acidic amino acid which occurs inside the body, mainly in the testicles. It is not an essential amino acid but is an alternate form of L-Aspartate which is one of the essential amino acids.

D-aspartic acid is often used in the bodybuilding community as a way of increasing both LH levels and testosterone.

Well, now you might be quite intrigued to know more about it. If you want to know more, keep on reading.

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Can Low Testosterone Cause Anxiety and Depression

Depressed Man

Are you feeling quite anxious lately? Do you get upset about trivial matters? Do you sometimes feel depressed?

While there can be many reasons for this behavior and but one of the chief reasons can be low testosterone levels.

The truth is that low testosterone levels are more harmful to you than you might think.

Most people know that low testosterone can affect men physically. But what many people don’t realize is that low testosterone can also have a big impact on men mentally.

So if you want to know about the relationship between low testosterone and anxiety, read this article

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GABA And Testosterone Levels: Does GABA Increase Testosterone Levels?

GABA And Testosterone Levels
gaba and testosterone

You might have heard about some of the many benefits of GABA and are wondering if there might also be a link between GABA and testosterone levels.

This article is going to look at how GABA can increase human growth hormone and can also indirectly increase testosterone levels.

Its importance is such that GABA is found in a number of health supplements and is being talked about as a natural stress reliever.

GABA actually stands for Gamma-Aminobutyric Acid and is something you shouldn’t miss out on if you’re trying to boost your testosterone levels. What links GABA and testosterone? Let’s find out!

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Does Testosterone Burn Fat? Can High T Levels Burn Fat?

can low testosterone cause weight gain

It’s a well-known fact that there is a strong hormonal link between testosterone and weight gain.

Healthy bodies do not have excess fat in the abdominal area. That beer belly, love handles, spare

That beer belly, love handles, and the spare tire is now a common sight.

It’s not just unsightly; it’s also unhealthy. Having excess fat around the middle means you’re at risk for a host of diseases like high blood pressure, diabetes, heart disease and the list goes on.

Many of the 20% of the population classified as obese suffer from conditions relating to low testosterone.

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Low Testosterone and Infertility: Can Low T Cause Infertility?

Low Testosterone and Infertility can low testosterone cause infertility

There has been a lot of talk all over the internet and TV about low testosterone and the negative symptoms associated with it.

Testosterone is the hormone produced in the testes that really can have a big impact on men’s lives.

When the amount of testosterone in the body is low, it can cause a wide range of side effects which include tiredness, fatigue, lack of muscle strength and a state of depression.

But can low testosterone lead to infertility?

If you have low testosterone levels, then you should read this article because it explains some of the causes of fertility problems and some useful tips to naturally boost infertility. Let’s get started.

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Coconut Oil and Testosterone: What are The Health Benefits

This post is going to show you the link between coconut oil and testosterone.

Coconut oil contains 92-96% saturated fat which is the type of fat that can help to boost your T levels.

The fatty acids found in coconuts are called Medium Chain Triglycerides (MCTs).

Scientists believe MCTs are very important for your health, especially your weight.


coconut oil and testosterone

But the question is; whether coconut oil will have an impact on testosterone levels? Well, the simple answer to this is yes.

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Creatine and Testosterone: A Legitimate Supplement to Increase T Levels

Creatine and Testosterone Levels
Creatine and Testosterone

You should know beforehand that a large percentage of testosterone boosting supplements aren’t genuine.

They claim that they boost testosterone levels but have many side effects.

Creatine is probably one of the only legitimate supplements left on the market.

It increases testosterone levels and enhances muscle strength and endurance. But how exactly does creatine increase testosterone levels and are there any studies to prove it?

Well, you need to read this article to find out.

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Brazil Nuts and Testosterone: All The Health Benefits For Men

Brazil Nuts and Testosterone
Brazil Nuts and Testosterone

There are different types of dietary choices you can make every single day.

People often wonder whether eating different types of nuts will increase levels of testosterone or not. Yes, they do!

Brazil nuts fall into this category as well. Brazil nuts are loaded with selenium, which makes them a super healthy choice for boosting testosterone levels naturally.

This article will walk you through the effects that Brazil nuts can have on testosterone levels. So let’s get to it.

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Alcohol and Testosterone: The Effects of Alcohol on Testosterone Levels

Alcohol and Testosterone Levels
alcohol and testosterone

The testosterone levels of men have fallen in recent years and this article is going to look at the relationship between the consumption of alcohol and testosterone.

Research has shown that the testosterone levels of men have decreased by a massive 25% compared to men living in the 1980s.

There are many reasons for this but a major reason is an increase in binge drinking.

Alcohol which was once considered the manliest of recreations actually lowers testosterone levels and increases estrogen levels in the body.

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Health Benefits of Tiger Nuts For Men

Health Benefits of Tiger Nuts    
health benefits of tiger nuts
    

You may not have heard a lot about all the benefits of tiger nuts.

The reason for this is because very little was known about the potential health benefits of tiger nuts until recently.

But modern research is now shedding light on the many health benefits of tiger nuts.

The benefits of tiger nuts can help to boost your testosterone since the vitamins, minerals, and healthy fats all support testosterone production.

Want to know more about these nuts? Then read on!

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